Three-Grain Peaches and Cream Breakfast Bowl

Name: Three-Grain Peaches and Cream Breakfast Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Ingredients: ¼ cup organic quinoa (rinsed well); ¼ cup organic millet (rinsed well); ¼ cup organic buckwheat (rinsed well); 1 ½ cups water; 1 pinch salt (optional); 1 cup plant-based yogurt (unsweetened); ½ cup peaches (cut into cubes); 1 tbsp pecans (chopped), +1 Tbsp as desired; ½ tsp ground cinnamon, +1/2 tsp as needed; 1 tbsp maple syrup or date paste, link in Chef’s Notes (or sweetener of choice), +1 Tbsp as desired

Move over, oats — quinoa, millet, and buckwheat have arrived (although oats will always have a special place in our hearts). Juicy peaches and creamy plant-based yogurt top a protein-rich and chewy bed of wholesome grains for a new way to kick off your plant-powered morning!

Grains

¼ cup organic quinoa (rinsed well)

¼ cup organic millet (rinsed well)

¼ cup organic buckwheat (rinsed well)

1 ½ cups water

1 pinch salt (optional)

Mix-Ins

1 cup plant-based yogurt (unsweetened)

½ cup peaches (cut into cubes)

1 tbsp pecans (chopped), +1 Tbsp as desired

½ tsp ground cinnamon, +1/2 tsp as needed

1 tbsp maple syrup or date paste, link in Chef’s Notes (or sweetener of choice), +1 Tbsp as desired

Heat water and grains in a medium saucepan on medium-high heat until boiling.

Lower heat to simmer, cover, and cook for 15 minutes or until the grains are tender. Remove from heat but leave the lid in place for 10 minutes.

Divide grains between bowls.

Top with yogurt, peaches, pecans, and cinnamon. Stir to combine.

Add sweetener of choice.