Country Breakfast Bowl

Country Breakfast Bowl

Country Breakfast Bowl captures the spirit of a down home meal. It’s hearty, comforting and full of nourishing and savory ingredients that makes the sun shine just a bit brighter morning after morning. To make this an easy breakfast on-the-go if you are short on time, cut the vegetables ahead of time and mix the spices together so that all you have to do is cook them on the stovetop.

1 tsp garlic powder
½ tsp onion powder
1 tsp smoked paprika
½ tsp dried oregano
¼ tsp salt (optional)
ground black pepper (optional to taste)
3 cups organic red potatoes (cut into ½-inch cubes)
¼ cup vegetable broth (unsalted, preferably homemade)
1 cup onion (diced)
1 cup red bell pepper (diced)
water (as needed to deglaze the pan)
2 cups organic kale (chopped)
1 green onion (sliced)
1 tbsp parsley (minced)
2 tbsp nutritional yeast (optional)
1 batch of Lentil Sausage (optional)
1 batch of Mushroom Gravy (optional)

1

In a medium bowl, add the garlic powder, onion powder, smoked paprika, oregano, salt and pepper (if using). Mix together.

2

Add the cut potatoes and mix well until they’re covered with the seasoning.

3

Heat a large stovetop pan over medium-high heat. Add the vegetable broth and onions, continuously stirring until they’re translucent, about 2–3 minutes.

4

Add the red peppers and potatoes to the pan. Add water or vegetable broth as needed to keep the potatoes and peppers from sticking to the pan. Cook until the potatoes are tender, about 10–12 minutes.

5

Once the potatoes are tender, turn off the heat and stir in the kale.

6

Taste for additional seasonings or salt and pepper, if using. Top with green onion, parsley, and nutritional yeast.

7

If desired, add the optional Lentil Sausage and Mushroom Gravy., Tip: You may want to skip the nutritional yeast if you’re adding Lentil Sausage and Gravy as the flavors don’t complement each other as well.